Adult Swim Workouts
Brian and Aoife will again lead guided workouts for those who don't need lessons but want a structured
workout that will challenge you and boost your fitness. Ideal for those who want to take part in the Parents'
Swim Meet, or the Parent/Coach relay at Championships!

The benefits are:
- Guided Workouts
- Tailored for novice or advanced level swimmers
- Test Sets to gauge progress
- Stroke development
- Team environment

The adult workouts will continue Monday through Thursday, 7-8pm, throughout the KFSC season from April
29th to mid-October. You can tailor your level of participation to suit your budget and schedule!

Pricing for
KFSC members is $300 for a season pass OR $150 for a 20-session pass OR $10 for drop-ins.
(Pricing for
non-members is $600 for a season pass OR $300 for a 20-session pass OR $20 for drop-ins).

Fill in the
Adult Workout form so Brian and Aoife can consider your goals when constructing the workouts!
Please drop off the form to a manager during open hours! (Schedules are on the "Hours" page).
Adult Swim Workouts - 2017
Killarney Farms Swim Center